Remember, working out as a parent is about finding a balance between taking care of your own physical health and meeting the needs of your family. With the right mindset and approach, it's possible to prioritize both.
The most important exercise for parents is one that they enjoy and can consistently incorporate into their daily routine.
Hachis Parmentier is a French dish that is similar to shepherd's pie. It is a comfort food that consists of mashed potatoes, beef, and pork.
Parents often feel a tremendous amount of responsibility for their families and may have a hard time taking time off for themselves. There may be many reasons why a mom may shy away from taking a day off, including guilt, worry, or feeling like they don't have the time or resources to do so
As a mom, it can be challenging to find time for self-care. Between taking care of your kids, managing the household, and possibly working outside of the home, it can feel like there are never enough hours in the day. However, taking care of yourself is essential to being the best mom you can be
An email came through my inbox “Reorg. Discussion” and HR was invited. A couple of hours before a colleague called me to let me know it was going to happen so I was just waiting to see…it really hit home once I held the paper severance package in my hands. I fought back tears.
About the first 3 years and looking back at how we got together xox We are getting thicker lol and are appreciating each other more as the years, trials, and victories come our way.
Parental guilt is a natural feeling, but it doesn't have to control our emotions or actions. By being proactive and mindful of our children's needs, we can overcome parental guilt and maintain a healthy work-life balance.
Remember, the most important thing is to have fun and enjoy this special time in your life. Your maternity shoot will be a cherished memory that you can look back on with joy for years to come.
If you are a hopeless romantic like me, you are doing to enjoy this post. A lot of my friends are getting engaged and married in the next twelve months and with every announcement I get SUPER DUPER excited because I love weddings.
For example, someone may say “I will cook”. If you are not sure about the person’s cooking skills or their ability to provide enough for your guests, and in a timely manner, politely decline. Lie if you have to. You already have it taken care of.
I have followed this recipe and never looked back! Hmmm. Homemade :)
For full disclosure, I currently reside in the Bay Area, made infamous by all the recent racist police calls made on black folks and their kids at barbecues, mowing the lawn, or selling water among many other things. But, this is not this type of situation.
Being a new mom is an extremely daunting task during which we try to heal from childbirth, take care of our baby and our family on little to no sleep. We need all the help we can get yes, but not at the price of our self-esteem. As a mother, you want to do everything you can to ensure the happiness and well-being of your children. However, sometimes there are things that you may not want to hear, but need to hear. Here are some things that moms may not want to hear, but are important to consider.
During the first month postpartum, I was in awe and I was afraid of losing him. Also, I was struggling to nurse and struggling for power.
You are jealous, that is why! A most common way jealousy manifests itself is you trying to “take away” or “take back” from that person whatever level of superiority you think they have over you. Let’s talk about it!
In this piece I present my opinion about these children taken from their families at the border, ways to stay on top of what is happening and, most importantly, ways in which you can make a difference today.
Regardless of how you feel about the movement, it is undeniable that it gave victims of sexually abuse or sexual harassment (men and women) a voice that had grown more and more faint in today’s society. Here is my story.
Teaching kids to be comfortable with their nakedness can be a sensitive topic, but it's important to start the conversation early on and create a positive and healthy attitude towards nudity. While keeping them safe.
They say there is always three sides to a story. Their side, your side, and the truth. Do not get lost in your own self-righteousness and take time to meditate on the truth.